From The Source Naturopathy was created by Paige Redford. As a qualified Naturopath, Paige has a passion for evidence based medicine and helping people achieve and sustain optimal health and wellbeing. Her love and passion for nutrition, leading a healthy lifestyle and educating and empowering others to do the same, is what motivates Paige to continue to learn and grow as a practitioner.
Paige studied for 4 years to obtain a Bachelor of Health Science majoring in Naturopathy and is incredibly passionate about holistic health, fitness and wellbeing! She will support and empower you to have a healthy, wholesome relationship with your body, mind and food; fostering a positive relationship with self.
Paige's own health issues led her to Naturopathy as she sought solutions and treatments that would not just alleviate her symptoms but correct her underlying imbalances. Digestive issues coupled with stress and anxiety ultimately led Paige to develop Chronic Fatigue Syndrome, which she suffered for 2 years. A greater sense of awareness of the food she was eating, the environment she was in, her thoughts and mindset as well as the lifestyle she was living motivated her to make the changes she needed to improve her health and wellbeing. Under the guidance of a Naturopath as well as her own research and learnings Paige found and has mantained a healthy state of wellbeing and now wishes to encourage and support you to do the same!
Paige's own health and life experiences have taught her that holistic health care requires an individualised approach, as each of us has our own unique symptoms, issues, concerns and goals!
A holistic approach is taken which factors in every aspect of your current and previous health, habits and lifestyle, and how they are all intertwined. Using pathology and functional testing along with evidence-based research and treatment methods, Paige endeavours to uncover the root cause of your health issues. Treatment methods include herbal medicine, nutritional supplements, lifestyle advice and food as medicine.
As a Naturopath Paige aims to work with you to uncover the underlying cause of your health concerns, while encouraging you to be the healthiest and most vibrant version of yourself!
During a consultation the body, diet, lifestyle habits, stressors, thoughts and emotions are considered and from this an individualised treatment plan is created just for you and your needs.
What naturopathy can Achieve
- Increased energy and vitality
- Healthy eating and lifestyle habits
- Improved immunity
- Weight management and improved metabolism
- Resolve digestive upset
- Improved digestive function and nutrient absorption
- Eliminate allergies ie skin conditions, food intolerances
- Reduce stress, alleviate anxiety and depression
- Manage hormonal imbalances
- Correct nutritional imbalances - toxicities and deficiencies
- Restore balance and health in mind, body and spirit!